~ Articles
Therapeutically informed guidance
Burnout, vicarious trauma and professional supervision
Why our relationship with self is key to everything in our lives
The Importance of Integrating Head and Heart in Decision Making
Podcasts on managing burnout, stress and anxiety
Lifestyle posts
My Morning Routine - Enhancing Focus, Energy and Wellbeing October 2024
Understanding Seasonal Affective Disorder - Strategies that can help Oct 2024
Illuminating the Path: The Impact of Light on our Wellbeing Jan 2024
Don't Underestimate The Power of the Zhuzh! Nov 2023
Yoga philosophy and my work
Emerging from the Depths: A Reflective Journey Through A Yoga Retreat Oasis Apr 2024
The Yogic Gunas, Attachment Styles and Pete Walker’s 4 F’s April 2025
Comparison of the Yoga Sutra Vrittis with REBT Feb 2025
Therapeutic coaching and how I work
Exploring Balance in Therapeutic Coaching: The integration of Vulnerability and Potency Aug 2024
The New Wave of Talking Therapies - Therapeutic Coaching (and the Sea Pool at Trevone Bay) Apr 2024
Therapeutically informed coaching - a paradigm shift.
Navigating the Fine Line: Coaching, Therapy, and Understanding Client Resources Jan 2024
Embracing Courage; The pitfalls of weaponising "woke" and why I work pluralistically
Regulation of the profession and other political angles
Relationships
Moving on after divorce or separation - Feb 2025
Moving on From Toxic, Narcissistic Relationships Mar 2024
The love of water
From Childhood Splashes to Total Immersion: The Evolving Art of Swimming Jan 2024
Coaching in Action - Learning to Swim!